Sunday, April 24, 2022

Sweet Life

"When I had nothing, desperate and defeated,I  cried out to the Lord and he heard me, bringing his miracle-deliverance when I needed it most.The angel of Yahweh stooped down to listen as I prayed, encircling me, empowering me, and showing me how to escape. He will do this for everyone who fears God. Drink deeply of the pleasures of this God. Experience for yourself the joyous mercies he gives to all who turn to hide themselves in him. Worship in awe and wonder, all you who’ve been made holy! For all who fear him will feast with plenty." Psalm 34: 6-9

You have permission to "drink deeply of the pleasures of God" even when life feels painful. It is okay to smile, laugh, heal, overcome, and experience victory even as your boots are still in the trenches. He encourages your faith in what is unseen. He tilts your face upward so that you might experience the gaze of His love. He helps you seek peace and is your Friend in joy. He is always up to something good on your behalf. Our Lord welcomes you to the sweetness of life.

Written by,

Dee M. Kostelyk




Thursday, April 21, 2022

Pride

Below is a quote by author and speaker, Brene Brown that I love. Pride is one of those insidious little things that can come through the cracks unaware and filter into our lives. It is good to offer help. We are to be givers. It's Biblical. But, what about acknowledging that we need help? We can have no problem asking for help in certain arenas and areas, but not in places where we feel great vulnerability, weakness, or even shame, and of course, that makes sense. We may have no problem buying groceries for someone who needs them but we would not be able to receive the same. We may spend quality time listening attentively and caring for someone and never be the one opening up to someone else. We will stress ourselves out to no end, lose sleep, kick the dog, and belittle our spouse before we ask anyone to help us with a project. We are the toddlers who say, "I do it myself!" We may have no problem serving lunch at a homeless shelter but we would starve before walking into one if we needed it. You get the picture. The problem is that this sort of mindset divides people. Do not think for one second that those who find themselves in need, whatever that need may be, don't feel the leveling that goes on; don't feel the inward cringe in the gut at being on the receiving end. As an example, this is in part why impoverished communities have little trust in those providing help. Please let that sink in. Division is often felt at a profoundly gut level and it impedes physical, emotional, and spiritual health.

I do not care who you are or where you have come from, you need help. There will always be an area where help is needed because Jesus did not die for the healthy, He came for the sick, and we are the sick. One of the reasons the early church was so much a piece of heaven on earth is because each gave to the other. What one didn't have, another could supply and vice versa. There was no, "other side of the tracks." Those are the communities that work the best. Those are the churches that work the best - the families, marriages, friendships, co-workers, and neighbors. I see you and you see me. 

We like to say that we are not better than anyone else. We can come across so very humble and godly but shoot, let's admit that it's a false humility because every single one of us has either consciously or subconsciously felt we are better than another person (and by golly, we are not asking for help)! It's called pride and it is a sin we all get entangled in even while we may not be aware of it. The enemy loves the "unaware" part best.

God intended us for healthy and safe connection with each other. Connection is an unbelievable healer. I see it all the time and I know how much it has healed me. Without it, we lose out. We don't arrive at full potential. It makes it hard for authenticity, growth, and maturity the way God designs. 

Humble people ask for help. Humble people admit that they need help. Jesus was humble and He is/was King of the universe. 

Shame is a liar.

Pride is foolish.

Truly, let's promote honest and authentic connection in safety, with each other. It's the place where stuff flourishes and you are worth having that.

Dee M. Kostelyk




Wednesday, April 6, 2022

Nothing Changes if We Don't Change It

"Nothing Changes if We Don't Change It" is the kind of statement I both stand and cower behind. It feels good for me to say it. There is sort of a nice ring to it and I can momentarily put my shoulders back, chin up and feel strong. But, the truth is that change can be hard for me.

I was a shy and anxious little girl though for some reason beyond me, I was able to move through that and probably present something that didn't look like it. But, it was there. I liked to stay under the radar and could often be found with my face in a book. While I was very much my own person and could speak up about things I found important, I did not like to step out of my comfort zone. I would never have described myself as bold or courageous; quite the opposite, actually. I was afraid of trying new things or dreaming too big. I was incredibly self-conscious, all the time. I did not feel the most competent. 

As an adult, I have liked my routines. I have always had some tiny nook that I could claim as my space where I could read, write, drink coffee or watch TV. I know exactly where my Aldi quarter is in the car and nobody better touch it. I like my makeup bag set to the right of the sink in the morning while I get ready. There are pretty much two different coffee mugs I drink from and once in awhile I might get crazy and use a different one. I set my clothes out the night before for work and get my coffee maker ready to go. I shower everyday and always wear jewelry and perfume even if I'm home alone. I like to know what is coming. I'm not big on surprises. I appreciate predictability, reliability, and calendars. Routine is my friend.

Courage is an interesting concept. One can face the onslaught of an unexpected illness with grace, peace and bravery but completely fall apart at losing a job and beginning a new one. Someone else could walk through a dark alley alone in Chicago at 2am without flinching but never have the courage to stand in front of a crowd and say a few words. 

Change is somewhat the same. We can have all kinds of motivation and courage to change a bad habit but put a wall up when it comes to repairing a relationship. We can chronically complain about different aspects of our life but never do anything to change them.

Well shoot, change is much easier to talk about than it is to do. I know this first hand as the last few years of my life feel like they have been one change after another that included numerous losses. I've been forced into changes that I did not go looking for, both internally and externally.

I have felt crushingly overwhelmed by some of the changes I have had to endure. It's that feeling where part of me was digging my heels in because I believed I couldn't do it and yet I had to. But, I couldn't. Yet, it happened anyway. I couldn't sleep. I sweated in the night. I hugged my pillow and cried. My mind did a scan to find a way out but there wasn't one. So, I lied there feeling despair which turned to numbness as the bleak reality of my life set in. If I would have had the choice to fall asleep and not wake up I might have chosen it. But, morning always came and I mean this: so did God's new mercies.

About 6 years ago something shifted in my family life that was actually hard but good. It was during this time that I spent a significant amount of time alone with God. I grew to love Him with a newfound exuberance. I did not know it at the time, but God was doing a preparatory work inside of me where change would be intermingled with growth and maturity. 

That's the kind of change I want to talk about. The hard kind. The good kind. The kind we do on our knees, in the shower, across from our counselor, lamenting in the car, whispering prayers in the night, studying His word with a pen in hand, and learning everything we can about the heart of God and who we are in Him - maturity producing kind of change. Because, and I say this tenderly, we cannot continue to complain and struggle in our current life circumstances, do nothing about them, and expect some sort of magical change for the better. Pretty soon we become so well acquainted with our struggle that we don't want to let go of it. We hate it but we know it. We know it and so we're comfortable with it. We cope but never really live or thrive the way God intended. We simply complain and gripe and the payoff is that we can stay in that space of comfortable misery where we get some false sense of importance or fleeting value. We are afraid to ask the question: who would I be without this struggle in my life? We close our eyes and hug our chest as we believe that we would be no one. I get it, believe me. It feels easier to stay stagnant than to try and fail, or worse, feel we have lost our identity. But, that is a lie from the father of lies, himself. We need to get off the hamster wheel and it's okay if we don't jump off and start running. We can take a step off and ask the Lord what to do next.  NOTHING CHANGES IF YOU DON'T CHANGE IT.

This is not about arriving somewhere and it most certainly is not about happy endings while here on Earth. The problem with most testimonies is that they are incomplete. We share where things went awry and how everything got fixed with a period at the end. Let's get real, though. Even when big parts of our life improve for the better, Jesus clearly tells us we will have struggles. These will occur until our last breath when we meet Jesus in our real home -  the one He has already prepared for us, praise God. However, how much better it is if we are continuously evolving into the man or woman God created us to be! Does it make sense for us to say that we are too far gone to change - too old, too sick, or too stuck? Is that what we have shrunk God down to?

The thing is, it is not nearly as frightening to seek help and positive change as the crazy anticipation tells us it will be. The inward changes we begin making will make all the difference when faced with the rough seas of life. Those things you thought you could never let go of or face, you find that you can, bit by bit, piece by piece, because God is your Abba Dad. The older I get, the more I experience that He longs to bond with the real me, and healing of one thing or another seems to follow.

I am a big believer in doing what you are able to do to improve the quality of your life until you take your last breath. As God heals and matures one area of your life, something else will come up that points to your need of Him. You hear the phrase, "work in progress" a lot but it's the absolute truth. There are things in my life right now that make me feel afraid. There are things I don't feel like thinking about. There seem to be more questions than answers. A few weeks ago in the morning I got a wonderful report that my breast cancer was still in remission and several hours later I received news that had my stomach in knots. Welcome to real life. The question is, how am I going to approach these things? How will I contend with what feels like unending grief some days? By the renewing of my mind, that's how. (Romans 12:2) God is in the business of transformation and when we seek to make changes in our life for the better, you can believe that He is right in it with us! He made you. He knows you. He understands what you need. You're His!

The whole, "nothing changes" thing is something I probably think weekly and say a lot to my residents at work. I was at Walmart a few days ago when I saw the T-shirt I'm wearing on clearance for a whopping $2. Talk about a little treasure from God! I love it. May it be a reminder to me that I can make changes and that I actually need to make changes. I can fail and try again with the help of God. I can be mature. I do have courage. Joy is real. I am a living testimony of the faithfulness of God.  Hallelujah!

Start making the changes you know deep down you need to make. Help and support can be found in many places and through many people. You aren't alone. You can do it. You will not lose yourself, I promise. God loves you completely and with an everlasting love. He is for you.

Written by,

Dee M. Kostelyk





Saturday, April 2, 2022

When Envy Rots the Bones

Envy and jealousy come in many forms. It is insidious. It is sin. And, it hurts. 

Proverbs 14:30 says, "A heart at peace gives life to the body, but envy rots the bones." Whether this kind of poison is choking us out or consistently present under specific circumstances, we need to acknowledge it and then do something about it. This message isn't for that one person you know but bluntly put, it's for you, me, and all of us. 

When you find yourself unable to be happy for a friend or family member's joy or success, that is a problem inside of you. When you are tempted to rain on another's parade, downplay their gifts and accomplishments, or criticize them in your heart when they have something you want, that is a "you" problem, not a "them." We lie to ourselves when we deny this. We have all experienced that sharp pain of envy run through us at one time or another. 

Unchecked, envy can do damage in our lives and in those around us. Being envious doesn't feel good. It really hurts, doesn't it? It is one of those emotions we can feel in our body and we want to defend it, quickly. We wrap one arm around ourselves to hide and protect it while using the other arm to point at the object of our envy as if it is all their fault. 

Looking at it from a different perspective, we have all been with people who we have instinctively known are envious of us for one reason or another. For myself, it leads to feeling unsafe around that person. I know that our relationship will always have a limit. Full trust will never be there. It is something we don't ask for and it really hurts. It's plain ugly.

Oh man, how we need God! His desire is that we have a heart of peace because it does give life to our body. Envy makes us sick. It gives way to problems such as exhaustion, headaches, digestive issues, and a slew of emotional, relational and spiritual challenges. Envy tells us that we are not enough. It makes us feel ashamed. It lies to us. It can imprison us. It is evil and it rots the bones.  

The good news is that we're not left there. There is hope for freedom in this area. Next time you feel envy rise up inside of you, take time to check in with yourself. Where is it coming from? What is it about? Confess it and ask God to help you. Turn it around and instead pray for blessing and favor over the object of your envy. That is a sure weed killer! Also, keep in mind your own worth and value. Ask God how He sees you. Ask Him for what is real and true about you. Take a minute to ponder His love.

Remember that this not about the other person. It's about you and you're worth seeking peace in all the areas of your life. Be free. God says it!

Written by,

Dee M. Kostelyk